{"id":407,"date":"2023-12-14T09:43:56","date_gmt":"2023-12-14T08:43:56","guid":{"rendered":"https:\/\/thaisvasseur.com\/?page_id=407"},"modified":"2024-03-04T09:56:12","modified_gmt":"2024-03-04T08:56:12","slug":"perte-de-poids-2","status":"publish","type":"page","link":"https:\/\/thaisvasseur.com\/index.php\/perte-de-poids-2\/","title":{"rendered":"Perte de poids"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"407\" class=\"elementor elementor-407\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b7cb5ca0 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3b7cb5ca0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4964ffe4\" data-id=\"4964ffe4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35efe9df elementor-widget elementor-widget-heading\" data-id=\"35efe9df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Motifs de consultation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3750ae4c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3750ae4c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b2edfea\" data-id=\"7b2edfea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17a9d738 elementor-widget elementor-widget-heading\" data-id=\"17a9d738\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perte de poids<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b16429 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"22b16429\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10747f89 elementor-widget elementor-widget-text-editor\" data-id=\"10747f89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><ul style=\"line-height: 1.4; direction: ltr; margin-left: 0px;\"><li style=\"list-style: disc;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-size: 16.0002px; color: #000000; letter-spacing: 0em; text-decoration: underline;\">Qu\u2019est-ce qu<\/span><span style=\"font-size: 16.0002px; color: #000000; letter-spacing: 0em; text-decoration: underline;\">\u2019une perte de poids <\/span><span style=\"font-size: 16.0002px; color: #000000; letter-spacing: 0em; text-decoration: underline;\">?<\/span><\/span><\/strong><\/li><\/ul><div style=\"line-height: 1.4; direction: ltr; margin-left: 0px;\"><p><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">La perte de poids est une diminution du volume et du poids du corps, elle est consid\u00e9r\u00e9e comme significative lorsqu\u2019elle atteint 5% du poids en moins de 6 mois. Cette derni\u00e8re <\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">se produit <\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">lorsque la d\u00e9pense en calories est sup\u00e9rieure aux calories absorb\u00e9es<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">. <\/span><\/p><\/div><ul style=\"line-height: 1.4; direction: ltr; margin-left: 0px;\"><li style=\"list-style: disc;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em; text-decoration: underline;\">\u00c0 qui s\u2019adresse <\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em; text-decoration: underline;\">t-elle<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em; text-decoration: underline;\"> ?<\/span><\/span><\/strong><\/li><\/ul><div style=\"line-height: 1.4; direction: ltr; margin-left: 0px;\"><p><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">Toute personne souhaitant retrouver un poids id\u00e9al, une meilleure forme physique et psychologique sont concern\u00e9es par la perte de poids. De nombreux <\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">experts sugg\u00e8rent qu<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">\u2019une<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\"> perte de poids id\u00e9al<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">e<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\"> se situe <\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">entre <\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">0,5g<\/span> <span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">\u00e0\u00a0<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">1kg par semaine<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">.<\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\"> Bien \u00e9videmment si vous perdez 0,2g une semaine ce n\u2019est pas grave, sachant qu\u2019au d\u00e9but du processus de perte de poids on a tendance \u00e0 perdre plus vite car l\u2019organisme subis vos changement.\u00a0 \u00a0Petit \u00e0 petit dans le suivi vous perdrez de moins en moins et c\u2019est normal ; le but est d\u2019arriver \u00e0 son objectif, ce n\u2019est pas une course. <\/span><\/p><\/div><ul style=\"line-height: 1.4; direction: ltr; margin-left: 0px;\"><li style=\"list-style: disc;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-size: 16.0002px; color: #000000; letter-spacing: 0em; text-decoration: underline;\">Par o\u00f9 commencer <\/span><span style=\"font-size: 16.0002px; color: #000000; letter-spacing: 0em; text-decoration: underline;\">la perte de poids<\/span><span style=\"font-size: 16.0002px; color: #000000; letter-spacing: 0em; text-decoration: underline;\"> ?<\/span><\/span><\/strong><\/li><\/ul><div style=\"line-height: 1.4; direction: ltr; margin-left: 0px;\"><p><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">Je travaille par le biais du r\u00e9\u00e9quilibrage alimentaire. C&#8217;est la meilleure fa\u00e7on d\u2019associer une perte de poids progressive et durable sans frustration, ni fatigue, tout en pr\u00e9servant votre plaisir et votre capital sant\u00e9. <\/span><br \/><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">Le but est de vous faire acqu\u00e9rir les bons r\u00e9flexes alimentaires, pour qu\u2019ils deviennent des automatismes. <\/span><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">La seule diff\u00e9rence avec le r\u00e9\u00e9quilibrage alimentaire sera le plan di\u00e9t\u00e9tique, les quantit\u00e9s par groupe d\u2019aliment et les fr\u00e9quences ne seront pas les m\u00eames. <\/span><\/p><\/div><div style=\"line-height: 1.4; direction: ltr; margin-left: 0px;\"><p><span style=\"font-size: 16px; color: #000000; letter-spacing: 0em;\">La perte de poids est un combat avec vous m\u00eame que ce soit 5 ou 20kg \u00e0 perdre, il est important d\u2019\u00eatre bien encadr\u00e9 afin de ne pas reprendre le poids perdu gr\u00e2ce aux conseils et habitudes transform\u00e9s lors de votre suivi.\u00a0<\/span><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c004b7 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"26c004b7\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/diet.alivio.fr\/dieteticien\/thais-vasseur\/rdv\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Prendre RDV<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Motifs de consultation Perte de poids Qu\u2019est-ce qu\u2019une perte de poids ? La perte de poids est une diminution du volume et du poids du corps, elle est consid\u00e9r\u00e9e comme significative lorsqu\u2019elle atteint 5% du poids en moins de 6 mois. Cette derni\u00e8re se produit lorsque la d\u00e9pense en calories est sup\u00e9rieure aux calories absorb\u00e9es. \u00c0 qui s\u2019adresse t-elle ? Toute personne souhaitant retrouver un poids id\u00e9al, une meilleure forme physique et psychologique sont concern\u00e9es par la perte de poids. De nombreux experts sugg\u00e8rent qu\u2019une perte de poids id\u00e9ale se situe entre 0,5g \u00e0\u00a01kg par semaine. Bien \u00e9videmment si vous perdez 0,2g une semaine ce n\u2019est pas grave, sachant qu\u2019au d\u00e9but du processus de perte de poids on a tendance \u00e0 perdre plus vite car l\u2019organisme subis vos changement.\u00a0 \u00a0Petit \u00e0 petit dans le suivi vous perdrez de moins en moins et c\u2019est normal ; le but est d\u2019arriver \u00e0 son objectif, ce n\u2019est pas une course. Par o\u00f9 commencer la perte de poids ? Je travaille par le biais du r\u00e9\u00e9quilibrage alimentaire. C&#8217;est la meilleure fa\u00e7on d\u2019associer une perte de poids progressive et durable sans frustration, ni fatigue, tout en pr\u00e9servant votre plaisir et votre capital sant\u00e9. Le but est de vous faire acqu\u00e9rir les bons r\u00e9flexes alimentaires, pour qu\u2019ils deviennent des automatismes. La seule diff\u00e9rence avec le r\u00e9\u00e9quilibrage alimentaire sera le plan di\u00e9t\u00e9tique, les quantit\u00e9s par groupe d\u2019aliment et les fr\u00e9quences ne seront pas les m\u00eames. La perte de poids est un combat avec vous m\u00eame que ce soit 5 ou 20kg \u00e0 perdre, il est important d\u2019\u00eatre bien encadr\u00e9 afin de ne pas reprendre le poids perdu gr\u00e2ce aux conseils et habitudes transform\u00e9s lors de votre suivi.\u00a0 Prendre RDV<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-407","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thaisvasseur.com\/index.php\/wp-json\/wp\/v2\/pages\/407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thaisvasseur.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thaisvasseur.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thaisvasseur.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thaisvasseur.com\/index.php\/wp-json\/wp\/v2\/comments?post=407"}],"version-history":[{"count":40,"href":"https:\/\/thaisvasseur.com\/index.php\/wp-json\/wp\/v2\/pages\/407\/revisions"}],"predecessor-version":[{"id":1760,"href":"https:\/\/thaisvasseur.com\/index.php\/wp-json\/wp\/v2\/pages\/407\/revisions\/1760"}],"wp:attachment":[{"href":"https:\/\/thaisvasseur.com\/index.php\/wp-json\/wp\/v2\/media?parent=407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}